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I have encountered numerous people who are so curious about trying yoga yet are very intimidated for a variety of justified reasons!  There aren't always enough options for newcomers to the practice in New York.  In an effort to introduce anyone to the wonders of the practice, I work privately with beginners to introduce the necessary tools to practice safely within a group class environment.  I also work with anyone who feels as though they cannot practice yoga for various reasons such as injury, inflexibility, age, weight, or anything else.  My goal is always to help students understand their bodies' potential, limitations, and ways to modify their practice to safely engage in a deeper practice that is fit for their unique bodies.  I offer single sessions and competitively priced packages.  Feel free to contact me about pricing and any other questions.

alia@aliabisat.com

478.737.7534