As one of my teachers says, "If you can breathe, you can practice yoga."   I offer single sessions, competitively priced packages, and classes and workshops for companies.  Feel free to contact me about pricing and any other questions.

alia@aliabisat.com

478.737.7534


Interested in introducing yoga to your workplace?  Book me for a 1 hour workshop where I guide you and your co-workers through a short yoga class, explain why movement is so important, and show you
how to incorporate more of it throughout the workday.