As one of my teachers says, "If you can breathe, you can practice yoga."   I offer single sessions, competitively priced packages, and classes and workshops for companies.  Feel free to contact me about pricing and any other questions.


Interested in introducing yoga to your workplace?  Book me for a 1 hour workshop where I guide you and your co-workers through a short yoga class, explain why movement is so important, and show you
how to incorporate more of it throughout the workday.