Functional Yoga

These classes focus on one pose, movement or concept and use it to get you stronger, more mobile, and become more aware of how you move in your everyday life. Incorporating elements from various movement disciplines, Functional Yoga is designed to improve your overall movement health as well as complement your current yoga practice. Want a Functional Yoga class for your friends, workplace, or event? Email me. Want to learn more about Functional Yoga? Read this blog post.

THURSDAYS
12:30pm-1:30pm Functional Yoga

Area Yoga Brooklyn Heights
144 Montague Street

FRIDAYS
10am-11:10am Functional Yoga
   
Area Yoga Park Slope              
429 Bergen Street

SATURDAYS
8:30am-9:40am Functional Yoga
Area Yoga Brooklyn Heights
144 Montague Street, Brooklyn
1:45pm-2:55pm Functional Yoga
Area Yoga Brooklyn Heights
144 Montague Street, Brooklyn

SUNDAYS
12:30pm - 1:45pm Open Align
Jewel City Yoga
118 Smith Street, Brooklyn